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NIU also adds a verbal commitment from Rochester DE Lance Ingold

Lance has the potential to be the Rockets best DE since Matt Swayne, who started for several years at ISU after being a 3-year starter for the Rockets. Last year, he resembled Swayne physically, very tall and athletic but a bit light. Lance improved significantly during the 2022 season. Having seen him at several baseball games this spring, he looks at least 25-30 pounds heavier and could add even more weight without losing athleticism.
 
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All.... I noticed him immediately in the SHG games last year. A terror on the field. Gave OL Bacon who tried to contain him two long games. And if I recall correctly because off his rushing QB Lott caused Ty to throw an interception.

He will be very difficult to contain this season at 250 plus with his quickness. Ratsy
 
That's a frame for NIU to work with. He's going to grow into a monster a la Van Ness. This is comparing size only.
 
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