How does your team handle the summer?
Ive seen teams practice 2/3x weekly all
Summer and some lift all summer and do a two week camp in the summer.
I think I like the go hard for two weeks in the summer w football activities and the rest of the summer to enjoy. Lifting 3/4x a week and open field time w no coaches as well.
Ive seen teams practice 2/3x weekly all
Summer and some lift all summer and do a two week camp in the summer.
I think I like the go hard for two weeks in the summer w football activities and the rest of the summer to enjoy. Lifting 3/4x a week and open field time w no coaches as well.